It is also an effective way of processing conflict to build, maintain, and restore relationships. But it is a useful way of identifying personal triggers and improving self-awareness. It doesn't mean that all behavior is acceptable if there is an underlying reason for it. The iceberg theory of behavior does not absolve you of wrongdoing. The iceberg theory helped me to put our interaction into a context where neither one of us was the villain - we were both just people dealing with things beneath the surface. He might have been suffering from depression or have a naturally anxious disposition. It might have been his first day on the job. For all I knew, he might have had a pathological fear of dogs caused by childhood trauma. This approach also helped me to rationalize the delivery driver's behavior. My outburst was disproportionate and misdirected, but it was a symptom of a deeper issue - emotional burnout. Once I understood why I had behaved the way I had, it was much easier to forgive myself. The delivery driver's anger, though understandable, was the spark that lit the fuse of my rage. Administer psychological tests that look at working memory, executive functioning (abilities such as planning and decision-making), visual and spatial skills, or reasoning skills. I was frazzled, frustrated, aching, and exhausted. Use standardized behavior rating scales or ADHD symptom checklists to determine whether a child or teen meets the criteria for a diagnosis of ADHD. I had just finished dealing with a 40-minute cookie-related meltdown from my three-year-old while cleaning shards of glass from the kitchen floor after attempting to empty the dishwasher with a squirming six-month-old on my hip, and that very same seven-pound dog with a Napoleon complex had been sick on the rug. Then, as I lay in bed, I thought about what had happened in the 10 minutes before that knock on the door. Why did I react that way? Why didn't I just apologize and diffuse the situation? I felt awful for the rest of the afternoon. Using the Iceberg Theory to Identify Personal TriggersĪs soon as he left, I was riddled with guilt for my behavior. Luckily a neighbor was able to calm him down, and he belligerently handed over the package and got back in his van as I wordlessly closed the door. I shouted back that he was overreacting and being ridiculous.
I promise he's harmless - he just slipped through my legs." He shouted angrily (and repeatedly), "You should learn to control your dog! Sort out your dog! What are you doing?!"Īt that point, I should have said "I'm so sorry he scared you.
The man jumped backward down my front steps, nearly falling over and actually dropping his keys, phone, and the package he'd come to deliver. As I opened it, my seven-pound dog with a Napoleon complex slipped through my legs and ran, barking, at the driver.
#Behavior adhd iceberg driver
I was playing with my girls when a delivery driver knocked on the door. Last week I was needlessly rude to someone. This is one theory that really holds water (sorry). It is also a great tool to have in your back pocket when dealing with problems in personal relationships and practicing self-awareness. The theory is used widely in business, psychology, and academia. What a person does is "the tip of the iceberg"- what we don't see are the emotional, social, cultural, and other factors that lie beneath the surface and cause that behavior.
#Behavior adhd iceberg manual
As a volunteer, she was the lead author for the CHADD Educator's Manual and is a co-founder of CHADD's Teacher to Teacher program.The iceberg theory is a frequently cited model of behavior which states that a person's behavior can only be properly understood in the context of the factors that caused it. In 2006 she was inducted into CHADD’s Hall of Fame. In November of 2014, she received CHADD’s Lifetime Achievement Award this is only the second time the award has been given. Her latest book, Teaching Teens with ADD, ADHD, & Executive Function Deficits, 2nd ed, was released in 2011. Her first book, Teenagers with ADD & ADHD has sold over 100,000 copies. She has authored four popular books and two DVDs on ADHD. She and her late husband have provided training nationally and internationally.
#Behavior adhd iceberg professional
Zeigler Dendy, a popular author, former educator, school psychologist, and children’s mental health professional with 45+ years’ experience, is the mother of three grown children and five grandchildren with ADHD. She was inducted into CHADD’s Hall of Fame.Ĭhris A. Ellison is a Professor Emerita at UWM and is teaching in the clinical psychology program at USCA. Ellison was a co-editor of the CHADD Educator's Manual on Attention-Deficit/Hyperactivity Disorder from an educational perspective and, a co-author of Teacher to Teacher. She authored Interventions for ADHD: Treatment in developmental context, and Clinical neuropsychological assessment and interventions for children (2nd edition). Anne Ellison is a past president of the Board of Directors of CHADD.
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